Learn About Stress with Spark Frienz – Digital Printable

This edition is part of Edufrienz’s library of learning and activities worksheets. We have specially created this exclusive content to support your children’s learning and development purposes.
Build Emotional Intelligence & Manage Stress in Your Child: Introducing the “Learn About Stress” Printable!

Empower your child to understand and conquer stress!

This downloadable “Learn About Stress” workbook is part of Edufrienz’s exclusive Learn About series, designed to support your child’s social-emotional learning (SEL) journey.

What’s Inside?

• 14 engaging pages: Packed with relatable examples and activities that align with CASEL’s core SEL competencies:
  • Self-Awareness: Identifying stress triggers and recognizing emotions.
  • Self-Management: Learning calming strategies like deep breathing and creative expression.
  • Social Awareness: Understanding how stress affects others and building supportive relationships.
  • Relationship Skills: Knowing how to communicate stress and seek help.
  • Responsible Decision-Making: Developing coping mechanisms and managing time effectively to reduce stress.
• Age-appropriate learning:
  • Recommended for ages 5 and above.
  • Uses relatable scenarios children can understand.
• Engaging Activities:
  • Includes various activities like coloring, writing, and drawing, promoting self-expression and solidifying knowledge.
  • Interactive exercises like “Stress Bucket” and “How Can We Reduce Stress?” allow children to personalize their learning.

Benefits:

• Enhanced Self-awareness and Emotional Intelligence: Children will learn to identify stress triggers and understand their emotions.
• Effective Stress Management Tools: Develop practical coping mechanisms like deep breathing and relaxation techniques.
• Stronger Relationships: Learn to recognize stress in others and build supportive connections.
• Improved Decision-Making Skills: Develop strategies to manage time and reduce stress.
• English Language Reinforcement: Activities encourage vocabulary development and self-expression.

Download this “Learn About Stress” printable today and equip your child with the tools they need to navigate stress healthily and positively!

Recommended Age: 5 years old and above
Number of Pages: 14
ISBN: 978-981-5258-00-4

Activity Outcome:
Enhance your child’s ability to develop a heightened sense of self-awareness, emotional intelligence, and a toolkit of practical coping strategies to effectively manage stress in their lives.