Edufrienz

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Self-Care Poster – Digital Printable

US $1.99

Each letter represents a different self-care activity, ranging from “Active Play” to “Zzz (Sleep).” The poster encourages children to embrace activities such as crafting, eating well, spending time with friends and family, practicing gratitude, staying hydrated, and engaging in mindfulness exercises. The poster also promotes physical activities like stretching, playing games, and trying yoga poses.

No. Of Pages: 1

The Self-Care Poster “Self-Care Alphabet” digital printable poster is a valuable resource for parents aiming to instill a holistic approach to well-being in their children.
This vibrant poster features a set of simple and engaging activities categorized alphabetically, making it easy for both parents and kids to incorporate self-care practices into their daily routines.

For parents, this visual aid serves as a friendly reminder of the diverse ways they can encourage their children to take care of their physical and mental well-being. The simplicity of the language and colorful design make it accessible for children of all ages. By following the Self-Care Alphabet, parents can foster a positive and balanced lifestyle for their children, promoting healthy habits that contribute to overall well-being. Whether it’s a nature walk, creative expression, or quiet time, this poster provides a comprehensive guide for parents to support their child’s journey toward a healthy and happy life.